# Event Details - **Event Name**: ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal - **Event Start and End Date**: Sat, 14 Mar, 2026 at 09:00 am – Sat, 14 Mar, 2026 at 06:30 pm - **Event Description**: A carefully curated wellness retreat designed to help you slow down, reset and reconnect through gentle movement, sound, stillness and rest.About this EventThe ROCO Wellness Retreat is a luxury, full-day wellness experience designed to support both the mind and body, offering space not only to rest, but to reflect, reset and gain clarity.This is not a fast-paced wellness event or a fitness-led day.It’s an intentionally curated retreat experience, created for those who want time to slow down, reconnect with themselves, and leave feeling clearer, lighter and more grounded.Throughout the day, guests will move through a carefully designed flow of meditation, sound, gentle movement and restorative practices, balanced with moments of reflection, journalling and vision-setting. Sessions are thoughtfully paced, allowing space to absorb, integrate and simply be.Alongside deep rest, the retreat places gentle emphasis on mental clarity and intention, supporting guests to reconnect with their goals, values and sense of direction, without pressure or overwhelm.All sessions are accessible, inclusive and guided with care. You’re invited to take part in what feels right for you, and to rest whenever you need.YOUR RETREAT EXPERIENCEMorning - Arrive, Settle & Reset8:30 – 9:00 | Arrival & WelcomeGuests are welcomed into a calm, softly lit space with herbal teas, gentle music and time to arrive slowly.9:00 – 9:30 | Opening Circle & BreakfastA gentle introduction to the day through affirmations and intention-setting.Breakfast includes acai bowls from RISE, cucumber and lemon water, and fresh juices.9:30 – 10:15 | Guided MeditationA breath-focused meditation designed to settle the nervous system and cultivate calm, presence and clarity.10:15 – 10:30 | Mini PauseA short refresh break with warm flannels and wellness shots.10:30 – 11:15 | Sound Bath & PilatesSlow, accessible movement paired with sound, designed to release tension, support mobility and encourage ease.Suitable for all levels and entirely non-intimidating.11:15 – 11:30 | Mini PauseCoffee station hosted by London Nootropics, with light refreshments.11:30 – 12:15 | Breathwork & JournallingGuided breathwork followed by reflective journalling, supporting awareness, emotional release and mental clarity.12:15 – 12:30 | Conscious PauseA moment to rest, integrate and optionally share how the previous session felt.Midday - Restore & Nourish12:30 – 1:15 | Reiki HealingA gentle, energy-based session designed to support deep relaxation, balance and restoration.1:15 – 2:00 | Lunch — The Vibe CaféA nourishing, plant-forward lunch with time to eat slowly, connect and rest.Afternoon - Restore, Reflect & Reconnect2:00 – 2:45 | Curated Wellness ExperiencesSkin assessments and wellness touchpoints with selected partners.2:45 – 3:00 | Conscious PauseA short break to rest, hydrate and reset.3:00 – 4:00 | Contrast TherapyGuests are invited to move through optional contrast therapy experiences, including one complimentary prosecco or non-alcoholic alternative, served with fresh strawberries:Group hot tub session ORSauna & ice bathSpaces are allocated on a first-come, first-served basis to ensure comfort and flow.All experiences are guided and entirely optional. Guests are welcome to do all, some or none — the focus is recovery, relaxation and personal choice, never endurance.4:00 – 4:15 | Conscious PauseTime to rest and hydrate between sessions.4:15 – 5:15 | Vision Boarding & ReflectionA guided, practical session to reflect, set intentions and reconnect with personal goals and direction.5:15 – 5:30 | Conscious PauseA gentle pause before the final session of the day.5:30 – 6:15 | Yin YogaA slow, restorative yoga session using stillness and breath to support deep relaxation and release.6:15 – 6:30 | Closing CircleA calm close to the day with optional sharing, grounding and thoughtfully prepared goodie bags.WHAT’S INCLUDEDFull-day luxury retreat experienceAll guided wellness sessionsBreakfast, lunch and refreshmentsAccess to wellness facilitiesCurated wellness experiencesThoughtfully prepared goodie bagThis is a small-group experience, limited to ensure a calm and personal atmosphere throughout the day.WHAT TO BRINGTo help you feel comfortable and supported, we recommend bringing:Comfortable clothing in which you can move and relax inSwimwear (for hot tubs, sauna and ice bath)A towelWarm layersA water bottleA small blanket or shawl (for meditation and sound sessions)A notebook or journal (optional)Magazines, printed images or photos for the vision-boarding session (optional)Yoga mats will be provided.LOCATIONROCO, Liverpool, L2 7NPFull arrival details will be shared with ticket holders closer to the event. - **Event URL**: https://allevents.in/liverpool/roco-wellness-retreat-a-day-of-rest-ritual-and-renewal/100001981427039614 - **Event Categories**: health-wellness, meditation, pilates - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: all_ages - Duration: 9 hours 30 minutes - Location: L2 7NP - Languages: English ## Ticket Details - **Ticket Price Range**: min: 184.89, max: 184.89, currency: GBP ## Event venue details - **city**: Liverpool - **state**: EN - **country**: United Kingdom - **location**: L2 7NP - **lat**: 53.4046427 - **long**: -2.9917339 - **full address**: L2 7NP, ROCO, Liverpool, United Kingdom ## Event gallery - **Alt text**: ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal - **Image URL**: https://cdn-az.allevents.in/events2/banners/310b65c40442591806a5987f9268e3df7e8f07e8c10a5e1d6f4d7c305a968eff-rimg-w1200-h675-dcf9fcf5-gmir.jpg?v=1774131494 ## FAQs - **Q**: When and where is ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal being held? - **A:** ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal takes place on Sat, 14 Mar, 2026 at 09:00 am to Sat, 14 Mar, 2026 at 06:30 pm at L2 7NP, ROCO, Liverpool, United Kingdom. - **Q**: Who is organizing ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal? - **A:** ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal is organized by LIVINGWAY. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "ROCO Wellness Retreat - A Day of Rest, Ritual & Renewal", "image": "https://cdn-az.allevents.in/events2/banners/310b65c40442591806a5987f9268e3df7e8f07e8c10a5e1d6f4d7c305a968eff-rimg-w1200-h675-dcf9fcf5-gmir.jpg?v=1774131494", "startDate": "2026-03-14", "endDate": "2026-03-14", "url": "https://allevents.in/liverpool/roco-wellness-retreat-a-day-of-rest-ritual-and-renewal/100001981427039614", "location": { "@type": "Place", "name": "L2 7NP", "address": { "@type": "PostalAddress", "streetAddress": "ROCO", "postalCode": "L2 7NP", "addressLocality": "Liverpool", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.4046427", "longitude": "-2.9917339" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A carefully curated wellness retreat designed to help you slow down, reset and reconnect through gentle movement, sound, stillness and rest.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-08", "availabilityEnds": "2026-03-14", "validFrom": "2026-09-08", "lowPrice": "184.89", "highPrice": "184.89", "price": "184.89", "url": "https://allevents.in/liverpool/roco-wellness-retreat-a-day-of-rest-ritual-and-renewal/100001981427039614" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-09-08", "availabilityEnds": "", "validFrom": "2026-09-08", "url": "https://allevents.in/liverpool/roco-wellness-retreat-a-day-of-rest-ritual-and-renewal/100001981427039614", "price": "184.89", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "LIVINGWAY", "url": "https://allevents.in/org/livingway/27224571" } ] } ] ```